Ribose is one of the necessary building blocks for the formation of ATP, the “universal” energy molecule in the body.* Physical stress can deplete ATP stores in cardiac and skeletal muscles.* As the rate-limiting substrate in the synthesis of nucleotides, including ATP, ribose plays a vital role in replenishing ATP, thus, enhancing energy production and improving workout recovery.*
Take 1 to 3 scoops before or after exercise, or as directed by your qualified health care consultant.