Got Stress? Try Magnesium
Our lives are filled with stressors—physical, mental and emotional. And no matter what kind of challenge you’re facing, your body responds by using magnesium to manage the stress and calm down.
Yoga, Meditation May Ease Some Breast Cancer Symptoms
The diagnosis and treatment of breast cancer can come with a lot of anxiety, depression and other symptoms that affect quality of life. But mind-body therapies, such as yoga or meditation, may help ease these troubling concerns, a new study suggests.