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Weight Management
Probiotic Supplementation Promotes Weight Loss
By Michael T. Murray, ND Could weight loss be as simple as taking the right probiotic supplement? Based upon a growing body of evidence, the answer is a definite YES! The term probiotic is used to describe the  ...
Seven Keys To Achieving New Year's Resolutions
By Michael T. Murray, ND I absolutely love this time of year. It allows me to fully examine my life and, of course, assess if I achieved the goals that I set for the previous year. I began 2015 with seven  ...
Most Americans Have Access to 'Exercise Opportunities,' Study Finds
Posted January 24, 2014 By Kathleen Doheny HealthDay Reporter THURSDAY, Jan. 22, 2015 (HealthDay News) -- More than three-quarters of Americans live close to at least one park or recreational facility, giving  ...
Artificial Sweeteners Promote Obesity
Posted September 28, 2015 By Michael T. Murray, ND Many people consume artificial sweeteners, especially in "diet" soft drinks, thinking it will help them reduce calories and lose weight. However, numerous  ...
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