| Healthy Recipes |
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| Authored By: Polly Pitchford, Full Spectrum Health™ |
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Serve with celery sticks and corn chips. |
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| Diet Types: Low Calorie, Vegetarian, Low Fat |
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Ingredients:
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| Serves: 6 |
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| Cooking Time: Under 15 minutes |
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| Instructions: |
| Heat the oil in a small skillet over medium heat. Add onions and saute until they begin to brown, about 6 minutes. Combine all of the ingredients in a food processor and process until you have a smooth dip. |
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