Alaska's  BEST SHOPPING EXPERIENCE FOR NATURAL AND GOURMET FOODSand it's absolute best natural products store and Cafe.
Today's Top Story
Are Diets High in Processed Foods a Recipe for Obesity?
Researchers have long believed the obesity epidemic is at least partly related to the proliferation of highly processed foods. Now, new research suggests the connection is real.

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Features
Sudoku, Crosswords Could Make Your Brain Years Younger
Mornings spent figuring out Sudoku or finessing a crossword could spell better health for aging brains, researchers say.

The Top 5 Fruits to Add to Your Diet
Ounce for ounce and calorie for calorie, leafy greens and other types of vegetables are the hands-down favorites for delivering on nutrients. But many fruits should also have a place at the table.

Weight-Free Strength Training
You don't have to go to the gym for a strength-training workout. With these three moves, your own body weight provides the resistance needed to develop key muscles.

Keeping Your Summer Fun on Sound Footing
When you're exercising this summer, don't forget to take care of your feet.

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3680 Barrow St.
Anchorage, AK 99503
(907) 770-1444
(907) 770-1445 (fax)
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